Located in metro detroit but serve anyone virtually via zoom

Hi, I’m Melissa.

I have been relentlessly pursuing health since my early teen years, trying everything under the sun in order to look and feel my best. The trial and error game of wellness ultimately led me to a career where I’ve helped thousands of people get to the bottom of their health struggles, feel their best and be present through each stage of family life. A nourished family = a happy family.

Depending on our journey together, I am with you each step of the way to integrate the right changes into your lifestyle and give you a roadmap to both healing and optimal health. My goal is for you to become confident in your habits and the #1 expert of your own health.

I do this using a combination of functional lab testing, nutritional analysis and in-depth forms to look at your whole body + current lifestyle, looking for root cause and not just making symptoms manageable. For many, I have helped them get to the root of their health challenges and find answers that no previous practitioner has been able to figure out.

Symptoms I can help get to the root of:

Digestive Issues

Bloating, gas, diarrhea, constipation, indigestion, heartburn, acid reflux, food sensitivities

Fertility Support

Struggling to get pregnant or want to prepare your body prior to pregnancy

Nutrition Planning

Finding the “diet” that is right for you or identifying what can be done to better balance your nutrition.

Weight Loss

Help you find the root cause of weight problems + slow metabolism

Skin Issues

Acne, psoriasis, skin rashes, eczema,

Energy + Fatigue

Chronic fatigue, brain fog, caffeine dependence, sleep issues, not waking feeling rested

Hormone Issues

Painful or irregular periods, low sex drive, acne, mood disorders, weight gain, low muscle mass

Mental Health Issues

Anxiety, depression, mood swings, migraines, headaches

Detoxification Support

Chemical sensitivities, heavy metals, parasite infections, kidney + liver support

Musculoskeletal Health

Arthritis, joint pain, fibromyalgia

My Process:

Free Discovery Call

20-minute call to discuss your health woes and see how I can serve you on your wellness journey

Functional Lab Testing

Complete lab testing + nutritional review to find answers to your symptoms

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Results + Coaching

Coaching sessions to review your nutrition and lifestyle habits, lab results and personalized protocol

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Follow-Up Sessions

Based on your program + needs, we’ll meet to keep you on the right path + re-test to assess progress

How We Can Work Together

I recognize that we are each in different seasons of life and our health and thus a generalized approach won't work for everyone. Based on where you are at and the support you are looking for, you can work with me in the following ways:

Nutrition Program

For those who aren't ready for lab testing and want some help on the nutrition front. We'll spend time reviewing your current diet and discuss any changes that need to be made.

Coaching + Labs Programs

Option for Signature (Nutrition + Labs) where we spend 3-4 months reviewing your lab results + improving your nutrition through a personalized protocol.

Guides + Courses

Confused about what products to buy or don't have the time to do the research yourself? Want a self-paced course to go at your own rate with cleaning up your lifestyle?

Book a Free Consultation

Have some questions before deciding to work together? Book a free Discovery Call below to discuss your health concerns + determine the right path for you!

Client Testimonials

If you’re on the fence about hiring someone to help, but have been spinning your wheels with no results, no explanations, not feeling heard by your doctor, constantly switching doctors, having friends and family either exhausted by your struggle or just they don’t have the bandwidth to support you, you HAVE TO work with Melissa. She IS the missing piece to your, potentially, years long puzzle. You are not crazy, you are not lazy, you are not wrong about feeling like your body is working against you. You just need someone who can look at it from a bird’s eye view and that, my friend, is Melissa. Money spent on co-pays that either get you no new answers or someone pumping a new pill to help a symptom are wasted funds. Invest in yourself, invest in your health, invest in giving your mind a break from thinking there is no end to the cycle that you are living in, because I can PROMISE you, once you sign up with Melissa you are on the path to a solution.

Melissa was an answer to my prayers. I didn’t realize how sick I was until I started to feel better. I honestly don’t even know how I functioned for the months leading up to finding her. She actually spends time with you and listens. I appreciate how testing is so important to her and creating individual plans. She wants what is best for each of her clients, and I will continue to use her for the years to come for myself and my entire family!

I was pretty discouraged when coming to Melissa. I’d mostly accepted that the pain and fatigue I was feeling were just a new normal for me as a mom of three young children. A friend recommended I try seeing Melissa to see if she could help me, and after the tests were run, and I started the my simple “getting back to health” plan, I literally cried tears of joy that the symptoms I was experiencing weren’t normal and that I didn’t have to live the rest of my life feeling this way. Melissa coached me on how to get back on the track toward health. I work in the medical field and had been “clean eating” and exercising for years, but there were some key pieces missing that I didn’t figure out until seeing Melissa and getting a comprehensive picture of what was going on with my body. I’m confident that with the knowledge and information that Melissa has provided me with that I will never go back to accepting feeling the way I previously did as normal. I feel like a new person and want everyone to know that there are still practitioners out there like Melissa who want to do more than mask the symptoms you’re feeling and actually get you back on a road towards health!

For two years, I was experiencing gut and digestive issues, hormonal imbalances from 8 years on birth control, horrific acne, sleep issues during different periods of my menstrual cycle… the list goes on. Working with Melissa has completely changed my life around and I’m so happy to say I do not suffer from any of the above symptoms anymore 🙂 Through lifestyle and diet changes recommended by Melissa based on my test results and supporting supplementation, I feel 100% back to my old self again, even better actually! Melissa is the most personable and experienced person I’ve ever worked with in the health and wellness space. Her protocols were so in-depth and personalized based on my specific needs, I almost feel like I didn’t deserve how much help I received from her. I’ve had the most pleasant experience working with her and my body is very grateful 🙂

Working with Melissa has truly changed the way I view my health! This past spring my health wasn’t the best it could be. I was 1 year postpartum, had very low energy, unexplained symptoms and weight gain. Long story short, my thyroid levels were off but I didn’t love my doctor’s recommended treatment plan (or lack thereof). That’s when I turned to Melissa to try to heal my body naturally!

At our consultation, Melissa immediately gave me suggestions to start improving my health. I started her recommended protocol at the end of June and within days I felt like a completely different person! By the end of summer my energy levels soared, I had lost 17lbs and I knew how to care for myself based on what my body needed. I had the knowledge of why my body needed certain nutrients too! Now my thyroid levels have drastically improved and I am no longer considered to have a thyroid issue. I will continue to look to Melissa for support in all things wellness!

On the Blog

Your Health Resolutions Will Likely Fail

Your Health Resolutions Will Likely Fail

I know, what a nice, motivating title to kick off a new year, right? But the statistics are true – some studies show only 9% of those who made a resolution actually maintain it after 6+ months. Even if you aren’t a “resolution setter,” you likely have some intentions or plans for being better about your health in the new year and I don’t blame you! The problem for most of us lies in a simple math equation: Optimal Health Math.

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