Toxins 101: Makeup + Personal Care

Toxins 101: Makeup + Personal Care

As the holiday season is among us and sales will be in full swing for things like makeup and skincare, I wanted to highlight the toxins that may be lurking in your makeup bag or bathroom.  Your Largest Organ: Your Skin! Most of us probably don’t consider our skin...
Prepping for Postpartum

Prepping for Postpartum

As I mentioned in last month’s article on the differences between my pregnancies, I don’t think we discuss preparing for postpartum as much as we should as a culture. We get spammed with all the “gear” we need for BABY but where is the conversation about mom’s...
My Pregnancy + Postpartum Health Team

My Pregnancy + Postpartum Health Team

Most women go through pregnancy with basically only one healthcare provider on their team- an OBGYN or midwife. These practitioners are obviously incredibly important for the actual birth time, but most don’t have much of a role in the overall health of your pregnancy...
Toxins 101: Plastics, Plastics Everywhere!

Toxins 101: Plastics, Plastics Everywhere!

I want you to take a minute and look around- I’d put money down that there is likely plastic near you in some way/shape/form. It makes up computer screens, food packaging, mixing bowls, drinking cups, shopping bags, kids toys, water bottles and one million other items...