Nov 2, 2022 | Low Tox Living, Pregancy + Postpartum, Toxins 101
In the world today, it is very rare to know anyone that isn’t currently on birth control or has been on it in the past. In fact, 1 in 5 TEENAGE girls are now going on birth control, but yet 33% of them are on it for reasons not related to actually controlling birth....
Oct 20, 2022 | Pregancy + Postpartum
As I mentioned in last month’s article on the differences between my pregnancies, I don’t think we discuss preparing for postpartum as much as we should as a culture. We get spammed with all the “gear” we need for BABY but where is the conversation about mom’s...
Oct 17, 2022 | Pregancy + Postpartum
Most women go through pregnancy with basically only one healthcare provider on their team- an OBGYN or midwife. These practitioners are obviously incredibly important for the actual birth time, but most don’t have much of a role in the overall health of your pregnancy...
Sep 12, 2022 | Pregancy + Postpartum
Believe it or not, even functional nutritionists struggle to prioritize themselves each day and I thought the third trimester was a good time to get my butt in gear on supporting my body prior to birth AND preparing it for postpartum. Though I can’t do any...
Sep 12, 2022 | Pregancy + Postpartum
As I enter the third trimester of my second pregnancy, I’ve been reflecting back on both the differences and similarities between my two pregnancies have been and how I’ve responded to them. Depending on where you’re at on the spectrum of motherhood, you’ve probably...
Mar 31, 2022 | Pregancy + Postpartum
I talk a lot about preparing your body for pregnancy and why that is important, but you may find yourself in a situation where you didn’t take the time to do so and now you’re pregnant and want to focus on your health. Honestly, most women find themselves in this...
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