Pregnancy + Postpartum Package
Our world does a terrible job of prepping women nutritionally + functionally throughout pregnancy and postpartum.
When I became pregnant with my first child, after the initial excitement of all that was to come, a deep realization set in that I had NO clue what to do when it came to supporting my body throughout pregnancy and postpartum. I hoped that my OB/midwife would give me advice, but to my surprise nutrition and supplementation wasn’t discussed more than “You’re taking a prenatal and fish oil, correct?”
Taking a Prenatal + Fish Oil doesn’t scratch the surface.
As time went on and I dug into more resources and books discussing what nutritional needs a mother had during pregnancy and recovery postpartum, I realized how so many women had NO IDEA that their bodies needed more support. We are LITERALLY growing another human (or even two!) and that work requires better nutrition than our world suggests in a simple prenatal or pregnancy eating plan.
Additionally, prenatal supplementation is very “one size fits all” and rarely contain the amount of nutrients that women ACTUALLY need while pregnant. Further, ome women require more of certain vitamins + minerals or shouldn’t be supplementing certain ones at all.
Instead of taking a cover-all prenatal, we should be getting something designed for our unique needs based on functional testing during pregnancy and postpartum.
Your Postpartum Experience begins in Pregnancy.
Did you know that a woman can lose up to 10 POUNDS of minerals throughout pregnancy? Minerals are the “spark plugs” of the body, which if we lose such a high amount, odds are we will be left very tired, stressed and depleted in postpartum. In fact, I believe that a lot of postpartum mood disorders that women encounter are often the result of a body that is trying to function without what it needs to do so.
Tools + Resources for holistic pregnancy are lacking.
I remember going to Barnes + Noble to buy all the books I could find on creating a human and walked out with “What to Expect When Expecting” which was sorely a dissapointment. I had to do a lot of digging to find the books + resources that felt more aligned with my want to raise healthy, holistic children in a natural way.
All the work I did I now want to offer you so that it does’t have to be so complicated.
the Pregnancy + Postpartum Package!
Why a Specific Pregnancy + Postpartum Package?
Because pregnancy + postpartum is such a delicate time for both your body and baby, it is not a time to “detox” or do deeper gut work, but rather learn how to support the heck out of your body via nutrition and specific supplementation.
Thus, I designed this package outside of my traditional 1:1 work specifically for any woman that wants to learn how to functionally support their bodies throughout the spectrum of planning for pregnancy to newly postpartum.
It not only covers nutrition and supplementation using functional labs, but it also is designed to point you in the right direction towards other resources needed to prepare for a healthy + holistic family.
Who is the Pregnancy + Postpartum Package right for?
- Pregnant women in ANY trimester that are wanting a functional look within their body to see how they can support their bodies and babies through foods + customized pregnancy-safe supplements
- Newly Postpartum Women (within the first six months postpartum) that want to see their vitamin/mineral status after pregnancy and begin to refill their supply houses and feel more like themselves again
- Women Planning to Get Pregnant in -3-6 Months: This is actually the BEST time to begin supporting your body, as the quality of the egg that becomes your baby is developed ~3 months prior to conception
What Does the Package Include?
- 1- Hair Tissue Mineral + Heavy Metals Analysis Test (HTMA)
- Option to add on Comprehensive Bloodwork for an even more in-depth review (~$150-220 extra)
- Video Recording of your Results + Customized Protocol
- 1- 45 Minute Results Review Session
- Toxicity Screener Checklist Review
- Customized Prenatal Supplement Powder formula (price of supplement not included in package)
- Welcome Gift sent to your home
- Pregnancy + Postpartum specific resources + recommendations for a healthy, natural experience
Depending on where you are at in pregnancy or postpartum, you will also gain access to discounted re-testing and new formulas of prenatal/postnatal supplementation by being a member of my Client Maintenance Membership.
What This Package Looks Like
Step 1: Discovery Call
We start with a free 20 minute call to discuss if this package is right for you.
I ask that you watch the Discovery Call vides prior to our session to introduce the program options + learn more about how I work.
Step 2: Submit Lab(s)
You’ll complete your HTMA (and optional bloodwork if you choose to do so) and send in all your intake forms for me to use in conjunction with your lab results.
While you wait, I have resources and a toxicity screening checklist to work through to already kickstart the process.
Step 3: Results Session
Once your results are in, you’ll receive a video recording of me walking through your your lab results and personalized protocol.
Once you have reviewed the video, we will meet to discuss any questions that you have and next steps.
Step 4: Follow-Ups
We will have check in sessions, modify your protocol and complete re-testing when appropriate.
You’ll have access to my Maintenance Membership so that you feel supported for as long as you’d like.
**Follow-up sessions are not included in initial package price**
How Do I Get Started?
Watch Intro Videos
Prior to a Discovery Call, I have all my potential clients watch my intro videos to learn more about how I work, why I work the way I do and the options you have for working together.
I find this video answers a lot of questions you may have!
Book a Discovery Call
This initial 20-minute call allows us to get to known one another and what needs you have during your pregnancy or postpartum period.
Following this call I will send you an email summary of what we discussed and next steps if we decide to work together.
Purchase Your Package
If you decide this package is right for you, you have the option of 1 or 2 payments or can apply for 15-months 0% financing.
You also have the option to use HSA or FSA cards to pay if you have them, but I do not accept health insurance for any of my services.
Book A Discovery Call
Prior to working with new clients, I offer a free 20-minute Discovery Call to get to know one another, discuss your current health status and decide what functional lab testing and package is right for you!