Tools + Gadgets
If you’re just looking what products I recommend, scroll to the bottom to see my top picks or click the button to go directly to the section that you’re interested in:
Exercise Equipment
Can get sets slowly over time- I’d personally start with at least 10 lbs + a 15 or 20 lb set.
Bands are great for low space at home or to take when traveling.
Super versatile tool to use for all sorts of full body exercises and can be used as a bench, too!
More of an intermediate tool but great for balance + core work.
Great option for more advanced core work.
Great way to utilize your own bodyweight and can hang from a doorframe, basement beam, even tree branch.
Detox Tools
My go-to for all things liver, bowels + hormone support. Gentle way to support “detox” for both adults + kids!
Use MWFITWELL10 for 10% off
Easy way to support your drainage systems + move lymphatic fluid. Can help with overall puffiness + cellulite.
MWFITWELL10 for 10% off
Continous glucose monitor to learn how your body responds to what you eat 24/7. Great way to balance macros.
MWFITWELL25 for $25 off
Easy way to naturally support the face + wrinkles + move lymphatic fluid through head/neck.
Use MWFITWELL10 for 10% off
The enema kit I personally use. I find it easier to clean than the silicon options, but those are more inexpensive!
Great way without exercise to move your lymphatic system- especially after sitting a lot during the day.
Misc. Wellness Tools
My go-to for tracking sleep, exercise + my menstrual cycle (synched with Natural Cycles app).
Link above gets you $40 off
Way to naturally increase Vitamin D in only 3-5 min during winter months (or when sun is lacking).
MWFITWELL for 10% off
Continous glucose monitor to learn how your body responds to what you eat 24/7. Great way to balance macros.
MWFITWELL25 for $25 off
Literally the most-used tool in our kitchen- mix anything from coffee to supplements to basically everything!