Work 1:1 With Me

Who Should Work 1:1 With Me?

If you are simply DONE trying to figure out what is wrong with you.

If you’ve been everywhere, seen everything, talked to numerous specialists, read millions of articles and have tried numerous things to no avail.

If you are open to feedback on everything- nutrition, toxicity reduction and lifestyle.

Depending on your current condition and goals, we will work together to decide what labs are right for you.

Pregnancy Prep

If you are planning to become pregnant within the next year or so

If you want feedback on all things nutrition, toxicity + lifestyle in addition to a deep look within your body and what may be going on

You want to ensure that your body is ready for the healthiest pregnancy + future child

Infertility Help

If you have been trying for a while and are still struggling to get pregnant

If you want guidance on nutrition, toxicity + lifestyle when it comes to trying to conceive

You’d like to approach this from a holistic/functional perspective before seeking out IVF, IUI, etc.

Postpartum Healing

If you are postpartum (be it 2 months or 10 years) and have never felt “right” after having children

If you don’t even know where to begin when it comes to getting back to your “old self”

Wish you had been more health-focused prior to pregnancy or during postpartum initially

What Functional Lab Tests Do You Offer?

The first step to learning and deciding which tests are right for you is watching the Discovery Call Pre-Videos to get an idea of the tests I offer and some suggestions I make in the video. You can also click the button below to learn more.

How Do I Know Which Package is Right For Me?

This is something we discuss in the free Discovery Call to determine which tests make the most sense for you and your budget. 

What Do the Packages Include?

  • 1- Hair Tissue Mineral Analysis Test (HTMA)- other labs paid directly to lab
  • 1- 45 min Intake + Toxicity Session
  • 1- 45 min Nutrition + Lifestyle Session
  • 1- video recording of your Results + Recommendations
  • 1- 45 min Results Review Session 
  • Custom three-day nutritional analysis report
  • Free access to my Signature Course that compliments our sessions
  • Personalized lifestyle protocol (diet – rest – exercise – stress reduction – supplementation)
  • Educational resources, recipes + handouts
  • 15-20% discount on professional grade supplements
  • Welcome Gift kit shipped to your home

Follow-up sessions and re-testing are al-a-carte and not included in this initial package.

Foundational Package

This package is a great starter package for those who want to dip their toes in functional testing and get an overall look at their body

Hormone Package

This package contains the foundational tests plus the DUTCH Hormone Test for a deeper look into hormonal health

Gut Health Package

This package contains the foundational tests plus the GI MAP Stool Test for a deeper look into gut function +  health

Signature Package

This package contains all four tests for the most comprehensive look into the functioniong of your body to find root cause for your issues

What Working Together Looks Like

Step 1: Free Discovery Call

We start with a free 20 minute call to discuss your current health concerns and see what program is right for you.

I explain the process and answer any questions you may have.

I ask that you watch the Discovery Call vides prior to our session to introduce the program options + how I work.

 

Step 2: Intake Session

We start with a comprehensive New Client Checklist that includes instructions on your lab tests, several intake forms, a toxicity assessment and daily tips to begin implementing sooner than later. 

We meet for 45-minutes to kick things off and jump into Course Modules and other at-home assessments you can start before any results come back.

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Step 3: Nutrition Session

The next session is a Nutrition + Lifestyle Review where we discuss three days of your normal diet. 

We’ll discuss how nutritionally you may or may not be fueling your body to thrive from a quality and quantity perspective.

We’ll also discuss other lifestyle factors- exercise, sleep, sun exposure, etc. 

Step 4: Results Session

Once your results are in, you’ll receive a video recording of me walking through your your lab results and personalized protocol that will contain resources + recommendations for diet, rest, exercise, stress and supplements.

Once you have reviewed the video, we will meet to discuss any questions that you have and next steps.

Step 5: Follow-Up Sessions + Protocol Updates

Based on your personalized plan, we will have follow-up check in sessions, modify your protocol and complete re-testing when appropriate. 

You’ll have access to my Maintenance Membership so that you feel supported for as long as you’d like throughout your healing journey.

**Follow-up sessions are not included in initial package price**

How Do I Get Started?

Watch Intro Video

Prior to a Discovery Call, I have all my potential clients watch my intro videos to learn more about how I work, why I work the way I do and the options you have for working together.

I find this video answers a lot of questions you may have!

Book a Discovery Call

This initial 20 minute call allows us to get to known one another, discuss your top concerns and decide what lab testing may be right for you.

Following this call I will send you an email summary of what we discussed and next steps if we decide to work together.

Purchase Your Package

 If you decide this package is right for you, you have the option of 1, 2 or 3 payments or can apply for 15-months 0% financing.

You also have the option to use HSA or FSA cards to pay if you have them, but I do not accept health insurance for any of my services.

Book A Discovery Call

Prior to working with new clients, I offer a free 20-minute Discovery Call to get to know one another, discuss your current health status and decide what functional lab testing and package is right for you!