Mindfully Well Monthly
Are You Overwhelmed By All You “Should” Do?
Are you bombarded with all the things you should do for your home/health and feel a bit lost in the weeds on what to do or don’t have the time to research topics more in depth?
Enter Mindfully Well Monthly- a once a month email series that dies deep into topics you vote for and summarizes them into quick videos/audio clips to help you navigate the changes you’d like to make or teach you about things you didn’t know you didn’t know.
This will allow those who aren’t a client of mine currently to gain the benefits of the education and videos I share monthly that dive a lot deeper than what I share on Instagram or in my newsletter.
Topics We’ll Cover:
Each month I’ll cover one topic from each category below to give you help without the overwhelm. When you sign up you also provide feedback on what topics you’d like to see me cover next!
Deep Dive into a Foundation of Health
Topics like Food, Water, Air Quality, Sleep, Nervous Support, Balancing Hormones + more
Low-Tox Home Buying Guides:
things like finding clean personal care, sunscreen, bug spray, furniture buying, etc.
Food Minute
quick share of a recipe, answer a common food question, review a brand, etc.
Med Minute
new resources for acute sickness support, allergies, fevers, heartburn, birth control, and more
Monthly Ask-Me-Anything Call
Your monthly subscription also includes one Ask Me Anything Zoom call the last Wednesday of the month at 8pm EST where you can join me to ask anything related to this month’s topic or other health topics you’d like to cover.
Pricing + More Details
Monthly Subscription of $15/mo
It is auto-billed through PracticeBetter and can be cancelled at any time for the upcoming month.
Buy One-Off Issues
If you don’t want to subscribe no problem! Below you can purchase any of the previous month’s issues as one-time buys for $30.
