Toxins 101: Plastics, Plastics Everywhere!

Toxins 101: Plastics, Plastics Everywhere!

I want you to take a minute and look around- I’d put money down that there is likely plastic near you in some way/shape/form. It makes up computer screens, food packaging, mixing bowls, drinking cups, shopping bags, kids toys, water bottles and one million other items...
Toxins 101: Hand Sanitizer, Soaps + Disinfectant Wipes

Toxins 101: Hand Sanitizer, Soaps + Disinfectant Wipes

**the options I present below are never an all-encompassing list. Rather I strive to give you the terms + tools to be on the lookout for when shopping so that YOU can become your own low-tox expert.** Whether we like it or not, summer is coming to a close and we are...
Toxins 101: Cookware

Toxins 101: Cookware

When I think about reducing our toxic load, I like to think of it like grades in school, with the first grade being the simple swaps that you need to make daily of common products you use and as time goes on and you “clean up” your home/personal care/water/air, it is...
Toxins 101: What the Heck are EMFs?

Toxins 101: What the Heck are EMFs?

If you’ve been in the wellness space, you’ve likely heard the term “EMFs” before, but for some of you this could be a whole new topic. Unlike the previous toxins I’ve shared that are more chemical in nature, but EMFs are more of a “technology toxin” and they aren’t as...
Toxins 101: Sunscreen Options

Toxins 101: Sunscreen Options

Something I’ve been thinking about a lot lately is how much marketing has influenced my life. Especially growing up, what toys I “should” like, what clothes I “should” wear (hello, Abercrombie + Fitch and Hollister), even what foods to eat. Do you ever think even...
WHY Should I Care About Low-Tox Living?

WHY Should I Care About Low-Tox Living?

If you’re reading this, you likely have some idea that toxins in our environment + homes can impact our health- but did you know: According to the NIH only 5-10% of cancers can be attributed to genetics – the remaining 90-95% is due to environment and...